92.9 Jack FM -- Playing What We Want » exercise

Watch These People Using the Treadmill Wrong — Daily Distraction

Daily Distraction — Fri, 15 Mar 2013 08:00:50 +0000

[onescreen item="5018912"] A treadmill is great for exercise. That seems simple, right? But people keep finding new—and hilariously entertaining—ways to mis-use this seemingly straightforward piece of equipment. All we can say is thank you. We are very grateful to all teenagers who think it’s a good idea to put a skateboard on a treadmill. Or [...]

Secrets To Getting Thin

Jillian Benedict — Sun, 11 Mar 2012 10:18:17 +0000

It never fails. It seems like just about every day, there’s a story on “tricks to flatter abs” or “workout tips to help you get thin.” Sure, I’m a dope and read these things because I hope for that little secret to help me be Hollywood skinny. But it’s the SSDD. (Same sh#t, different day.) Swap this for that. Get some sleep. Drink more water. Walk with a friend.

The Dangerous Results of Exercise [VIDEOS]

Joe DiNardo — Sun, 19 Feb 2012 14:00:59 +0000

As you know there's nothing we value more at JackFM than you, our loyal readers and listeners. That's why we feel compelled to share with you these shocking videos we found while doing research for our 5th Annual Zero-K Marathon.