Stress

Tony P’s Top 5 Stress Relievers
It's a stressful world we live in and it's only getting worse.  Whether it's your job, kids, marriage, money, or favorite hometown sports teams, everything causes us stress. Unfortunately it is not going away.  We need to take steps to help curb it and focus our energy into …
8 Ways to De-Stress in December
Whether you’re preparing for final exams, avoiding a trampling at the mall or a gearing up for an extended visit from the in-laws, the month of December can be grueling. Sure, there’s the holiday spirit or whatever, but somehow this time of year isn’t as fun as when you were a kid, when your biggest…
How Many Americans Work More Than 40 Hours Per Week?
The eight-hour workday is fairly standard in the United States, and this week (June 19) marked the 100th anniversary of it becoming law for federal workers back in 1912.
Private companies began to follow suit four years later, but these days, working only eight hours a day sometimes seems downright q…
Merry Stressmas: My Love Hate Relationship With The Holidays
For me the Holidays are a time of being with friends and family.  I cherish all the times I get to spend with family and friends both old and new.  I have been to fantastic parties, ate incredible food, drank divine wine all at the expense of  gracious hosts...