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Intro to Stand Up Paddle Boarding Clinic (SUP)

September 7, 2013
Where
Yates Park
200 North Lake Drive, Orchard Park, NY 14127 United States

Additional Information

Stand Up Paddleboarding aka SUPing is a nationally growing sport created as a form of cross-training for big wave surfers when the ocean is flat. The Intro SUP Clinic focuses on teaching proper paddling technique and maneuverability in combination with a dry-land strength and conditioning program. The clinic begins with a dynamic warm-up and exercise program that will prepare kids for the on-water lesson with focus on balance and core strength. The on-water portion of the class will focus on the different types of paddling strokes, board maneuverability techniques, and an on-water strength and conditioning program. Boards and life-vests are provided!

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