Events by EventfulIntro to Stand Up Paddle Boarding Clinic (SUP)
Stand Up Paddleboarding aka SUPing is a nationally growing sport created as a form of cross-training for big wave surfers when the ocean is flat. The Intro SUP Clinic focuses on teaching proper paddling technique and maneuverability in combination with a dry-land strength and conditioning program. The clinic begins with a dynamic warm-up and exercise program that will prepare kids for the on-water lesson with focus on balance and core strength. The on-water portion of the class will focus on the different types of paddling strokes, board maneuverability techniques, and an on-water strength and conditioning program. Boards and life-vests are provided!