February is Heart Awareness Month, and African-Americans have a 70 percent higher rate of heart disease than any other race.

Even more staggering is the fact that one out of every two women (in general) dies from heart disease.

Here's an invaluable interview Oprah Winfrey did with the most celebrated cardiologist in the United States, Dr. Ornish, which reveals how you can PREVENT and even REVERSE heart disease.

THE FOLLOWING COULD LITERALLY SAVE YOUR LIFE!